General Principals of Happiness - Revision history

AlphaOne: /* 2. Base level of happiness. */

2022-03-16T15:26:20Z

2. Base level of happiness.

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	'''Despair in this context covers many negative point experienced emotions including fear, hate, hopelessness etc..'''		'''Despair in this context covers many negative point experienced emotions including fear, hate, hopelessness etc..'''

	== 2. Base ~~level~~ of ~~happiness~~. ==		== 2. Base Level of Happiness. ==

	This is the general measure of someone's base happiness or satisfaction in life, the rest state when not experiencing point effect emotions. It is the state that people generally relate to when you ask them are you happy?		This is the general measure of someone's base happiness or satisfaction in life, the rest state when not experiencing point effect emotions. It is the state that people generally relate to when you ask them are you happy?

AlphaOne at 15:23, 16 March 2022

2022-03-16T15:23:20Z

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	This is why it is probably important to ensure our children have many moments of Joy.		This is why it is probably important to ensure our children have many moments of Joy.

	Notes :<br>		'''Notes :<br>
	'''Joy in this context covers many positive point emotions including satisfaction, love, wonder etc.<br>		'''Joy in this context covers many positive point emotions including satisfaction, love, wonder etc.<br>
	Despair in this context covers many negative point experienced emotions including fear, hate, hopelessness etc..'''		'''Despair in this context covers many negative point experienced emotions including fear, hate, hopelessness etc..'''

	== 2. Base level of happiness. ==		== 2. Base level of happiness. ==

AlphaOne at 15:22, 16 March 2022

2022-03-16T15:22:48Z

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	Notes :<br>		Notes :<br>
	~~'''Bold text~~'''Joy in this context covers many positive point emotions including satisfaction, love, wonder etc.<br>		'''Joy in this context covers many positive point emotions including satisfaction, love, wonder etc.<br>
	Despair in this context covers many negative point experienced emotions including fear, hate, hopelessness etc..~~'''Bold text~~'''		Despair in this context covers many negative point experienced emotions including fear, hate, hopelessness etc..'''

	== 2. Base level of happiness. ==		== 2. Base level of happiness. ==

AlphaOne at 15:22, 16 March 2022

2022-03-16T15:22:19Z

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	Notes :<br>		Notes :<br>
	Joy in this context covers many positive point emotions including satisfaction, love, wonder etc.<br>		'''Bold text'''Joy in this context covers many positive point emotions including satisfaction, love, wonder etc.<br>
	Despair in this context covers many negative point experienced emotions including fear, hate, hopelessness etc..		Despair in this context covers many negative point experienced emotions including fear, hate, hopelessness etc..'''Bold text'''

	== 2. Base level of happiness. ==		== 2. Base level of happiness. ==

AlphaOne: /* 1. Point effect happiness. */

2022-03-16T15:21:48Z

1. Point effect happiness.

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	If you manage these point effect emotions you can mitigate their impact on the next level, but most people can not and thus they 'integrate' to set the base level of happiness, i.e. continual moments of Joy feed/top up the base level see [[Happiness Engine]].		If you manage these point effect emotions you can mitigate their impact on the next level, but most people can not and thus they 'integrate' to set the base level of happiness, i.e. continual moments of Joy feed/top up the base level see [[Happiness Engine]].

	This is why it is probably important to ensure our children have many moments of Joy.		This is why it is probably important to ensure our children have many moments of Joy.

			Notes :<br>
			Joy in this context covers many positive point emotions including satisfaction, love, wonder etc.<br>
			Despair in this context covers many negative point experienced emotions including fear, hate, hopelessness etc..

	== 2. Base level of happiness. ==		== 2. Base level of happiness. ==

AlphaOne at 14:56, 16 March 2022

2022-03-16T14:56:26Z

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	[[Look into the abyss]], a dangerous process of nihilistic analysis of the purposes of life.<br>		[[Look into the abyss]], a dangerous process of nihilistic analysis of the purposes of life.<br>

	The above techniques are those that can be enacted within 'The Me' there are others that can be enacted in the 'Not Me' i.e. with other people that can be even more effective including.		The above techniques are those that can be enacted within 'The Me' there are others that can be enacted in the 'Not Me' i.e. with other people that can be even more effective including.<br>
	[[Emotional Resource Transactions]], 'a joy shared is doubled, a despair shared is halved'.
	[[Positive Bias Reinforcement]], where another reinforces your position and thus validates it, unfortunately this applies both for desirable [[Meta Morality]] bias as well ss the not so desirable bias.		[[Emotional Resource Transactions]], 'a joy shared is doubled, a despair shared is halved'.<br>
			[[Positive Bias Reinforcement]], where another reinforces your position and thus validates it, unfortunately this applies both for desirable [[Meta Morality]] bias as well ss the not so desirable bias.<br>

	If you manage these point effect emotions you can mitigate their impact on the next level, but most people can not and thus they 'integrate' to set the base level of happiness, i.e. continual moments of Joy feed/top up the base level see [[Happiness Engine]].		If you manage these point effect emotions you can mitigate their impact on the next level, but most people can not and thus they 'integrate' to set the base level of happiness, i.e. continual moments of Joy feed/top up the base level see [[Happiness Engine]].

AlphaOne at 14:55, 16 March 2022

2022-03-16T14:55:56Z

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	[[Everything is wrong]], a critical assessment of ones life designed to engender despair.<br>		[[Everything is wrong]], a critical assessment of ones life designed to engender despair.<br>
	[[Look into the abyss]], a dangerous process of nihilistic analysis of the purposes of life.<br>		[[Look into the abyss]], a dangerous process of nihilistic analysis of the purposes of life.<br>

			The above techniques are those that can be enacted within 'The Me' there are others that can be enacted in the 'Not Me' i.e. with other people that can be even more effective including.
			[[Emotional Resource Transactions]], 'a joy shared is doubled, a despair shared is halved'.
			[[Positive Bias Reinforcement]], where another reinforces your position and thus validates it, unfortunately this applies both for desirable [[Meta Morality]] bias as well ss the not so desirable bias.

	If you manage these point effect emotions you can mitigate their impact on the next level, but most people can not and thus they 'integrate' to set the base level of happiness, i.e. continual moments of Joy feed/top up the base level see [[Happiness Engine]].		If you manage these point effect emotions you can mitigate their impact on the next level, but most people can not and thus they 'integrate' to set the base level of happiness, i.e. continual moments of Joy feed/top up the base level see [[Happiness Engine]].

AlphaOne at 14:45, 16 March 2022

2022-03-16T14:45:48Z

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	== 1. Point effect happiness. ==		== 1. Point effect happiness. ==

	This is the feeling of happiness in the moment or opposite. Defined her as Joy or Despair.		This is the feeling of happiness in the moment or opposite. Defined her as Joy or Despair.<br>
	There are various ways one can purposefully manufacture both these point effect emotions.		There are various ways one can purposefully manufacture both these point effect emotions.

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	[[Love All]] similar to the Child of Wonder, where you enhance the love you feel for others and feel Joy at the imagined or real feedback.<br>		[[Love All]] similar to the Child of Wonder, where you enhance the love you feel for others and feel Joy at the imagined or real feedback.<br>
	[[Upward Spiral Empathy Path]] an extension of the Love All method but more specific to more refined target.<br>		[[Upward Spiral Empathy Path]] an extension of the Love All method but more specific to more refined target.<br>
	[[Alternative Reality]] where you get Joy in an alternative reality, a game for example designed to give its players Joy, or a book or world of your own creation.<br>		[[Alternative Reality]] where you get Joy in an alternative reality, a game for example designed to give its players Joy, or a book, film etc or world of your own creation.<br>
	[[Chemically Introduced Mind States]] which is often a shortcut to moments of fleeting Joy.<br>		[[Chemically Introduced Mind States]] which is often a shortcut to moments of fleeting Joy.<br>

AlphaOne at 14:43, 16 March 2022

2022-03-16T14:43:37Z

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	[[Child of Wonder]] where you fabricate a child like wonder at the world and everything in it and the Joy this brings.<br>		[[Child of Wonder]] where you fabricate a child like wonder at the world and everything in it and the Joy this brings.<br>
	[[Love All]] similar to the Child of Wonder, where you enhance the love you feel for others and feel Joy at the imagined or real feedback.<br>		[[Love All]] similar to the Child of Wonder, where you enhance the love you feel for others and feel Joy at the imagined or real feedback.<br>
	[[Upward Spiral ~~Empath~~ Path]] ~~and~~ extension of the Love All method but more specific to more refined target.<br>		[[Upward Spiral Empathy Path]] an extension of the Love All method but more specific to more refined target.<br>
	[[Alternative Reality]] where you get Joy in an alternative reality, a game for example designed to give its players Joy, or a book or world of your own creation.<br>		[[Alternative Reality]] where you get Joy in an alternative reality, a game for example designed to give its players Joy, or a book or world of your own creation.<br>
	[[Chemically Introduced Mind States]] which is often a shortcut to moments of fleeting Joy.<br>		[[Chemically Introduced Mind States]] which is often a shortcut to moments of fleeting Joy.<br>

AlphaOne at 14:41, 16 March 2022

2022-03-16T14:41:08Z

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	There are various ways one can purposefully manufacture both these point effect emotions.		There are various ways one can purposefully manufacture both these point effect emotions.

	For Joy, apart from using the somewhat obvious [[Do What You Enjoy]] process you can also use:-		For Joy, apart from using the somewhat obvious [[Do What You Enjoy]] process you can also use:-<br>
	~~[[Enjoy What You Do]] where you find fun in all activities and experience Joy in that fun and even in the success of doing so.~~
	~~[[Child of Wonder]] where you fabricate a child like wonder at the world and everything in it and the Joy this brings.~~
	~~[[Love All]] similar to the Child of Wonder, where you enhance the love you feel for others and feel Joy at the imagined or real feedback.~~
	~~[[Upward Spiral Empath Path]] and extension of the Love All method but more specific to more refined target.~~
	~~[[Alternative Reality]] where you get Joy in an alternative reality, a game for example designed to give its players Joy, or a book or world of your own creation.~~
	~~[[Chemically Introduced Mind States]] which is often a shortcut to moments of fleeting Joy.~~

	For Despair, there are also processes that can be used if your a masochist or want to reinforce your Invulnerability level see [[Invulnerability Theory]] these include:-		[[Enjoy What You Do]] where you find fun in all activities and experience Joy in that fun and even in the success of doing so.<br>
	[[Downward Spiral Empathy Path]], opposite of the upward version, that could be extended to [[Hate All]] though obviously not recommended.		[[Child of Wonder]] where you fabricate a child like wonder at the world and everything in it and the Joy this brings.<br>
	[[Everything is wrong]], a critical assessment of ones life designed to engender despair.		[[Love All]] similar to the Child of Wonder, where you enhance the love you feel for others and feel Joy at the imagined or real feedback.<br>
	[[Look into the abyss]], a dangerous process of nihilistic analysis of the purposes of life.		[[Upward Spiral Empath Path]] and extension of the Love All method but more specific to more refined target.<br>
			[[Alternative Reality]] where you get Joy in an alternative reality, a game for example designed to give its players Joy, or a book or world of your own creation.<br>
			[[Chemically Introduced Mind States]] which is often a shortcut to moments of fleeting Joy.<br>


			For Despair, there are also processes that can be used if your a masochist or want to reinforce your Invulnerability level see [[Invulnerability Theory]] these include:-<br>

			[[Downward Spiral Empathy Path]], opposite of the upward version, that could be extended to [[Hate All]] though obviously not recommended.<br>
			[[Everything is wrong]], a critical assessment of ones life designed to engender despair.<br>
			[[Look into the abyss]], a dangerous process of nihilistic analysis of the purposes of life.<br>


	If you manage these point effect emotions you can mitigate their impact on the next level, but most people can not and thus they 'integrate' to set the base level of happiness, i.e. continual moments of Joy feed/top up the base level see [[Happiness Engine]].		If you manage these point effect emotions you can mitigate their impact on the next level, but most people can not and thus they 'integrate' to set the base level of happiness, i.e. continual moments of Joy feed/top up the base level see [[Happiness Engine]].